5 - Day Movement Challenge
Knock out your weekday exercise for 5 days in a row! This series will include yoga, some pilates and simple calisthenics. There will be plenty of modifications offered to suit your needs, whether you are craving a good sweat or just needing some easy movement.
The idea is to set a tone of consistency for your practice and weekday routine. Let’s feel the impact of a daily exercise regimen by completing this challenge before the summer starts!
Classes will run via ZOOM from MAY 5TH - MAY 9TH at 9:30AM PST
Knock out your weekday exercise for 5 days in a row! This series will include yoga, some pilates and simple calisthenics. There will be plenty of modifications offered to suit your needs, whether you are craving a good sweat or just needing some easy movement.
The idea is to set a tone of consistency for your practice and weekday routine. Let’s feel the impact of a daily exercise regimen by completing this challenge before the summer starts!
Classes will run via ZOOM from MAY 5TH - MAY 9TH at 9:30AM PST
Knock out your weekday exercise for 5 days in a row! This series will include yoga, some pilates and simple calisthenics. There will be plenty of modifications offered to suit your needs, whether you are craving a good sweat or just needing some easy movement.
The idea is to set a tone of consistency for your practice and weekday routine. Let’s feel the impact of a daily exercise regimen by completing this challenge before the summer starts!
Classes will run via ZOOM from MAY 5TH - MAY 9TH at 9:30AM PST