Core and Restore (recordings)
$75.00
Strengthen the muscles of your abdomen, back and pelvis in this 10 class series. Sessions will build progressively and incorporate restorative postures. A perfect balance of pilates strength building and yoga restoration.
Quantity:
Strengthen the muscles of your abdomen, back and pelvis in this 10 class series. Sessions will build progressively and incorporate restorative postures. A perfect balance of pilates strength building and yoga restoration.
Strengthen the muscles of your abdomen, back and pelvis in this 10 class series. Sessions will build progressively and incorporate restorative postures. A perfect balance of pilates strength building and yoga restoration.